10/17/14

Published Friday, October 17, 2014 by with 0 comment

Chickpea and Feta Salad w/ Grape Tomatoes



I am consistently looking for a healthy option for lunch, but I'm a carnivore at heart, so when I even think of going the vegetarian route, it must be substantial, as well as tasty. Aside from the fact that this salad is hearty, it also works perfectly as a next day lunch for work or school. There's nothing in the salad that is going to wilt or leak or go bad before you get around to eating it the following day, plus it takes about 5 minutes to put together! 









What You Will Need to Serve 2: 



- 1/2 cup chickpeas, drained.
- 1 cup halved cherry/grape tomatoes.
- 1/2 cup crumbled feta.
- 2-3 tbs fresh lemon juice.
- salt and pepper to taste.
- 2 tsp oregano or parsley (if using dried, half this as dried herbs are stronger).
- 1 tbs olive oil.
- Crackers or a few slices of toasted French Bread (optional)



What To Do: 

- Rinse and drain the chickpeas.
- In a bowl, combine the chickpeas, tomatoes, feta, parsley and salt/pepper.
- Toss with the lemon juice and olive oil. 
- Serve with crackers and french bread. 








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