3/3/14

Published Monday, March 03, 2014 by with 0 comment

Kale and Walnut Pesto



Kale is one of those foods that you either love or just haven't cooked properly yet. How can I make such an assumption? Three months ago I would have told you that I hated Kale and was more than ready for this "fad" to be over. 
Boy was I wrong. 

Pesto, typically, is made with pine nuts and basil. So if you're still not a Kale convert, use the same amounts of those ingredients to make the traditional, boring old pesto ;). 


What you'll need: 

- 1 medium bunch of Kale (think about two handfuls). Stems and center ribs removed. Also, I blanched mine to cut down on the bitterness. 
- 3 cloves of garlic.
- 1/4 to 1/3 cup of Parmesan (the good stuff).
- 1/4 cup of toasted walnuts.
- 1/2 cup of olive oil.
- 1 tbs of lemon juice.
- Salt and Pepper to taste. 


What to do: 

- Blanche Kale in boiling water for about 1 min. Drop into ice water to stop the cooking process and retain the integrity of the greens. 
- Dry very well in a kitchen or paper towel. 
- Combine ingredients in food processor, starting with Kale, Garlic, Walnuts, and Parmesan. 


- Pulse until coarsely chopped. 
- Add lemon juice.
- Turn food processor on and pour olive oil until smooth and pureed. 

- For use over pasta, save about a 1/3 cup of pasta water into the Pesto and mix. 
- Mix with your favorite pasta or spread on a piece of crusty bread and enjoy! 


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