4/29/14

Published Tuesday, April 29, 2014 by with 0 comment

Arugula Spring Salad with Light Mustard Dressing


Spring is the time when we start to dive into Barbecues and cookouts, steaks and burgers. Nothing is as good with a heavy burger then a fresh salad, especially one with a light mustard dressing. This particular dressing is easy to make, lasts about a week in the refrigerator and has just a slight kick.

What You'll Need:


- 4 oz of Arugula (about half of a bag)
- 1 Avocado (diced)
- 2 Cucumbers (peeled and sliced)
- 1/2 pint of Grape Tomatoes
- 1/4 cup of freshly gated Parmesan
- Handful of

For the Dressing:

- Juice of 1 lime
- 1 tsp grain mustard (for the love of BBQ, don't use yellow)
- 1 tbs Olive Oil
- 1/2 tbs Sugar
- 1 tsp of Salt and Pepper


What To Do:

- Combine the ingredients for your dressing in a small mason jar, shake well. Refrigerate.
- Wash and dry your arugula.
- Dice the avocado and peeled cucumber.


- Combine in a large mixing bowl, dress and toss.
- Top with freshly grated Parmesan and Pine nuts.




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